Yoga Reclining Foot Pose Iliotibial Band Stretch
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Tags: Athlete, Band, Band Stretch, Bodybuilding, Fitness Exercise, Foot, Gay Sports, Iliotibial, Iliotibial Band, Jock, Jocks, Pose, Reclining, Stretch, Stretch Exercise, Yoga, Yoga Exercise, Yoga Pose
November 7th, 2009 at 4:44 pm
Interesting, but seems very hard to do. The problem is that ITBS usually strikes absolute beginners, and they are not very flexible.