Yoga Manual

Yoga mat types differ in weight, thickness and material. Learn about the different types of yoga mats withexpert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching. Filmmaker: Reel Media LLC

Tags: Amp, Ashley, Co Owner, Equipment, Free Fitness, Poses, Types, Video Expert, Wordpress, Yoga, Yoga Equipment, Yoga Instructor, Yoga Mat, Yoga Mats, Yoga Poses, Yoga Types

This was originally posted on Saturday, January 30th, 2010. Browse Uncategorized for similar content.