Yoga Poses & Equipment : Kundalini Yoga
Kundalini yoga focuses on the energy base at the spine. Discover the benefits Kundalini yogaposes with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching. Filmmaker: Reel Media LLC … yoga poses mats clothes types equipment gear exercises workout fitness free how to Expert Village …
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November 6th, 2009 at 2:35 pm
Very good