Vinyasa Yoga Class
125x125
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www.myyogaonline.com This advanced Vinyasa Power Yoga class explores long standing sequences and arm balancing postures. Build strength and steadiness while expanding your awareness to inner connection. Demonstration by Neil Mark.
Tags: Class, Class Www, Demonstration, Postures, Power Yoga, Sequences, Steadiness, Vinyasa, Vinyasa Yoga, Yoga, Yoga Class
January 11th, 2010 at 4:09 pm
too advanced
January 11th, 2010 at 4:57 pm
wow, that was a fun exercise! Post more videos please! And if possible post some with a yoga stap
January 11th, 2010 at 5:04 pm
Loved the transitions from one asan to the other! Nice video
January 11th, 2010 at 5:17 pm
interessante…
January 11th, 2010 at 5:58 pm
hips loose, but very tight shoulders, really limiting his down dog and cobra…
January 11th, 2010 at 6:27 pm
I only can’t do ashta vakar asana the rest is done with ease I’m practicing daily to do ashta vakar asana better and I believe that practice makes man perfect.
January 11th, 2010 at 7:00 pm
I do that with one arm tied behind my back!!!
Great way to get rid of gas…
January 11th, 2010 at 7:55 pm
I’m doing Yoga for about 3 months now and i can basicly do this, wow I didn’t expect that. But I’m doing splits for like 10 years now.
January 11th, 2010 at 8:51 pm
holy crap! 0_o it looks so hard!
January 11th, 2010 at 9:02 pm
dude, I’ve been practising yoga for 13 years and I can’t do this. it’s an example of daily dedicated practice as well as a lot of mind work
January 11th, 2010 at 9:38 pm
OMG are you SERIOUS!!! I’ve been practicing Yoga for 3 months now and I’m good, but OMG!!! LOL
January 11th, 2010 at 10:36 pm
Wow!
January 11th, 2010 at 10:37 pm
its crazy i cant do that….wow
January 11th, 2010 at 11:04 pm
WOW! That’s impressive! Just getting into yoga, but can’t wait to have even a fraction of the strength he demonstrates!
January 11th, 2010 at 11:26 pm
Thank God for YOGA! Myyogaonline I have a question: Sometimes I have a hard time with taking breathe because my traught and my chest is very stressed. What can i do to release the tention?
Thnx
January 11th, 2010 at 11:36 pm
I cannot wait to become this strong in my arms to be able to have this much stability.
January 11th, 2010 at 11:39 pm
that was amazing.:}
January 11th, 2010 at 11:53 pm
People that make derogatory remarks are usually people that can’t exercise or do yoga.
January 12th, 2010 at 12:02 am
wow!! good job dude
January 12th, 2010 at 12:11 am
lol! i have to work on mastering this one!
January 12th, 2010 at 12:42 am
Let’s face it, Yoga was invented by monks living in celibate, who wanted to give themselves a blowjob…
January 12th, 2010 at 12:52 am
Yo go ahead with your bad self.
January 12th, 2010 at 1:11 am
crazy stuff very hard
January 12th, 2010 at 1:54 am
Amazing! I’ve been looking all other videos on youtube but yours are the best, your demo with the music and the beatiful places is of no comment! I’m glad I’ve found this master… Do you have a DVD from where I could be able to learn from you? We can I get it in Switzerland?
Greetings from Zürich!
Nurisa AKA lamaquinachipu
January 12th, 2010 at 2:52 am
Thanks for the question. As the leg-hold position starts, the pelvis tilts back to allow room to adjust the arms around the leg. Once the leg-hold is set, the pelvis does actually shift so that the body returns back into the sitbones. The cut of the pants (low in the back) give the impression that he is sitting off the sitbones, but he is sitting aligned on the sitbones for the majority of the leg-hold position.