Tree Yoga Posture
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Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya Ashram Germany, www.yoga-vidya.org
Tags: ..exercise, Ashram, Concentration, Georgina, Germany, Mental Equilibrium, Posture, Tree, Yoga, Yoga Posture, Yoga Vidya
