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	<title>Yoga | Yoga Manual</title>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/how-to-do-office-yoga-hip-stretch-exercise-for-office-yoga.html</link>
		<comments>http://yogamanual.net/how-to-do-office-yoga-hip-stretch-exercise-for-office-yoga.html#comments</comments>
		<pubDate>Fri, 16 Apr 2010 02:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[..exercise]]></category>
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		<category><![CDATA[Hip Exercise]]></category>
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Learn &#104;&#111;&#119; &#116;&#111; &#100;&#111; &#97; hip stretch yoga exercise &#116;&#104;&#97;&#116; &#119;&#105;&#108;&#108; work &#97;&#110;&#100; stretch &#121;&#111;&#117;&#114; hips &#119;&#104;&#105;&#108;&#101; youre &#97;&#116; work &#105;&#110; &#116;&#104;&#105;&#115; free instructional video &#111;&#110; office yoga. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz &#104;&#97;&#115; &#98;&#101;&#101;&#110; studying yoga &#115;&#105;&#110;&#99;&#101; 1998. She &#105;&#115; certified &#116;&#111; teach yoga &#116;&#104;&#114;&#111;&#117;&#103;&#104; &#116;&#104;&#101; Himalayan Institute &#97;&#110;&#100; &#105;&#115; &#116;&#104;&#101; [...]]]></description>
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Learn &#104;&#111;&#119; &#116;&#111; &#100;&#111; &#97; hip stretch yoga exercise &#116;&#104;&#97;&#116; &#119;&#105;&#108;&#108; work &#97;&#110;&#100; stretch &#121;&#111;&#117;&#114; hips &#119;&#104;&#105;&#108;&#101; youre &#97;&#116; work &#105;&#110; &#116;&#104;&#105;&#115; free instructional video &#111;&#110; office yoga. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz &#104;&#97;&#115; &#98;&#101;&#101;&#110; studying yoga &#115;&#105;&#110;&#99;&#101; 1998. She &#105;&#115; certified &#116;&#111; teach yoga &#116;&#104;&#114;&#111;&#117;&#103;&#104; &#116;&#104;&#101; Himalayan Institute &#97;&#110;&#100; &#105;&#115; &#116;&#104;&#101; principal &#111;&#102; Schoolhouse Yoga. Filmmaker: Danniel Fishler</p>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/yoga-source.html</link>
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		<pubDate>Fri, 16 Apr 2010 02:26:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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www.bestofthebaytv.com Best Of The Bay &#105;&#115; television show &#111;&#110; KRON 4 showcasing &#116;&#104;&#101; &#98;&#101;&#115;&#116; &#105;&#110; entertainment, shopping, healthcare &#97;&#110;&#100; dinning &#105;&#110; &#116;&#104;&#101; San Francisco Bay Area.
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www.bestofthebaytv.com Best Of The Bay &#105;&#115; television show &#111;&#110; KRON 4 showcasing &#116;&#104;&#101; &#98;&#101;&#115;&#116; &#105;&#110; entertainment, shopping, healthcare &#97;&#110;&#100; dinning &#105;&#110; &#116;&#104;&#101; San Francisco Bay Area.</p>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/neko-speaks-and-17alicias-amazing-yoga%e2%99%a5%e2%99%a5%e2%99%a5%e2%99%a5-2.html</link>
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		<pubDate>Fri, 16 Apr 2010 02:26:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[17Alicia's]]></category>
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		<description><![CDATA[					
					
2354 views &#111;&#110; 24 November 2008. THANK YOU!! It&#8217;s me&#8230; &#97;&#110;&#100; Neko&#8230; My &#8220;yoga&#8221; skillz&#8230;her voice&#8230; I dare &#121;&#111;&#117; &#116;&#111; try &#109;&#121; &#8220;yoga&#8221;&#8230; I DARE YA!&#8230; Another 17Alicia film &#98;&#121; 17Alicia (this &#105;&#115; &#109;&#121; 8th   video)Well, i&#8217;m strongly angered &#116;&#104;&#97;&#116; youtube &#116;&#111;&#111;&#107; &#111;&#102;&#102; &#115;&#111;&#109;&#101; &#111;&#102; &#109;&#121; &#118;&#101;&#114;&#121; popular videos &#111;&#102;&#102; youtube. And &#97;&#108;&#108; [...]]]></description>
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2354 views &#111;&#110; 24 November 2008. THANK YOU!! It&#8217;s me&#8230; &#97;&#110;&#100; Neko&#8230; My &#8220;yoga&#8221; skillz&#8230;her voice&#8230; I dare &#121;&#111;&#117; &#116;&#111; try &#109;&#121; &#8220;yoga&#8221;&#8230; I DARE YA!&#8230; Another 17Alicia film &#98;&#121; 17Alicia (this &#105;&#115; &#109;&#121; 8th <img src='http://yogamanual.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  video)Well, i&#8217;m strongly angered &#116;&#104;&#97;&#116; youtube &#116;&#111;&#111;&#107; &#111;&#102;&#102; &#115;&#111;&#109;&#101; &#111;&#102; &#109;&#121; &#118;&#101;&#114;&#121; popular videos &#111;&#102;&#102; youtube. And &#97;&#108;&#108; &#111;&#102; &#116;&#104;&#101; videos &#116;&#104;&#97;&#116; &#119;&#101;&#114;&#101; taken &#111;&#102;&#102; &#119;&#101;&#114;&#101; allready deleted &#111;&#102;&#102; &#109;&#121; computer &#97;&#110;&#100; camera &#98;&#121; then. Even &#109;&#121; &#118;&#101;&#114;&#121; &#102;&#105;&#114;&#115;&#116; video &#119;&#97;&#115; taken &#111;&#102;&#102; due &#116;&#111; that. I&#8217;m saddened &#98;&#121; this. But thank &#121;&#111;&#117; &#102;&#111;&#114; &#121;&#111;&#117;&#114; view &#97;&#110;&#100; &#121;&#111;&#117; taking &#121;&#111;&#117;&#114; &#116;&#105;&#109;&#101; &#116;&#111; read &#116;&#104;&#105;&#115; &#97;&#110;&#100; watch &#109;&#121; video (this &#105;&#115; &#110;&#111;&#119; &#109;&#121; &#109;&#111;&#115;&#116; popular one! ^_^) plus I&#8217;d love &#105;&#102; &#121;&#111;&#117; told &#121;&#111;&#117;&#114; friends &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#105;&#115; (if &#116;&#104;&#101;&#121; &#97;&#114;&#101; interested &#105;&#110; uploading &#97; video doing &#97;&#110; attemt &#116;&#111; &#100;&#111; this. I don&#8217;t &#107;&#110;&#111;&#119; why, &#98;&#117;&#116; I love &#116;&#111; watch &#109;&#121; friends rubbing &#116;&#104;&#101;&#105;&#114; feet &#111;&#110; &#116;&#104;&#101;&#105;&#114; heads &#108;&#105;&#107;&#101; &#116;&#104;&#101; dogs &#116;&#104;&#101;&#121; &#97;&#114;&#101; (LOL, JK, I love &#121;&#111;&#117; guys! ^_^) See &#116;&#104;&#97;&#116; neckolace &#116;&#104;&#97;&#116; I&#8217;m wearing &#105;&#110; &#116;&#104;&#101; video? It sadly broke. IT WAS MY FAV TOO! TT Well, I gotta go&#8230; Love/Catch ya later/your hommie, 17Alicia</p>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/mad-creepy-hippie-gets-his-own-show-teaching-kids-yoga-with-help-from-a-giant-cock.html</link>
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		<pubDate>Fri, 16 Apr 2010 02:26:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[					
					
I don&#8217;t &#101;&#118;&#101;&#110; &#107;&#110;&#111;&#119; &#104;&#111;&#119; &#116;&#111; describe &#119;&#104;&#97;&#116; y&#8217;all &#97;&#98;&#111;&#117;&#116; &#116;&#111; &#115;&#101;&#101; here&#8230;??? Leave &#97; comment &#97;&#110;&#100; let &#109;&#101; &#107;&#110;&#111;&#119; &#104;&#111;&#119; &#121;&#111;&#117; feel &#97;&#98;&#111;&#117;&#116; it.
]]></description>
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I don&#8217;t &#101;&#118;&#101;&#110; &#107;&#110;&#111;&#119; &#104;&#111;&#119; &#116;&#111; describe &#119;&#104;&#97;&#116; y&#8217;all &#97;&#98;&#111;&#117;&#116; &#116;&#111; &#115;&#101;&#101; here&#8230;??? Leave &#97; comment &#97;&#110;&#100; let &#109;&#101; &#107;&#110;&#111;&#119; &#104;&#111;&#119; &#121;&#111;&#117; feel &#97;&#98;&#111;&#117;&#116; it.</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Mad+Creepy.+Hippie+Gets+His+Own+Show+Teaching+Kids+Yoga%21+With+help+from+a+giant+Cock.+http://647mw.th8.us" title="Post to Twitter"><img class="nothumb" src="http://yogamanual.net/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/kathryn-budig-using-yogitoes%c2%ae-ystrap%c2%ae-pincha-mayurasana.html</link>
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		<pubDate>Fri, 16 Apr 2010 02:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[					
					
LA yogini / arm balance Goddess, Kathryn Budig demostrates Pincha Mayurasana, forearm balance &#117;&#115;&#105;&#110;&#103; &#116;&#104;&#101; ySTRAP &#98;&#121; yogitoes! ySTRAP provides flexible resistance &#97;&#110;&#100; prevents &#116;&#104;&#101; arms &#102;&#114;&#111;&#109; splaying out, especially &#105;&#110; poses &#108;&#105;&#107;&#101; Pincha Mayurasana. The elasticity &#105;&#110; &#116;&#104;&#101; strap allows &#121;&#111;&#117; &#116;&#111; work against &#116;&#104;&#101; resistance without binding, &#108;&#105;&#107;&#101; &#116;&#104;&#101; common &#119;&#104;&#105;&#116;&#101; strap does. [...]]]></description>
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LA yogini / arm balance Goddess, Kathryn Budig demostrates Pincha Mayurasana, forearm balance &#117;&#115;&#105;&#110;&#103; &#116;&#104;&#101; ySTRAP &#98;&#121; yogitoes! ySTRAP provides flexible resistance &#97;&#110;&#100; prevents &#116;&#104;&#101; arms &#102;&#114;&#111;&#109; splaying out, especially &#105;&#110; poses &#108;&#105;&#107;&#101; Pincha Mayurasana. The elasticity &#105;&#110; &#116;&#104;&#101; strap allows &#121;&#111;&#117; &#116;&#111; work against &#116;&#104;&#101; resistance without binding, &#108;&#105;&#107;&#101; &#116;&#104;&#101; common &#119;&#104;&#105;&#116;&#101; strap does. check &#105;&#116; &#111;&#117;&#116; &#97;&#116; www.yogitoes.com/ystrap Kathryn Budig grew &#117;&#112; &#105;&#110; &#98;&#111;&#116;&#104; Lawrence, Kansas &#97;&#110;&#100; &#105;&#110; Princeton, New Jersey. She received &#104;&#101;&#114; BA &#105;&#110; English &#97;&#110;&#100; Drama @ The University &#111;&#102; Virginia &#119;&#104;&#101;&#114;&#101; &#115;&#104;&#101; discovered yoga. Her acting &#97;&#110;&#100; &#110;&#101;&#119; &#102;&#111;&#117;&#110;&#100; love &#111;&#102; yoga led &#104;&#101;&#114; &#116;&#111; Los Angeles &#115;&#104;&#101; completed &#116;&#104;&#101; YogaWorks teacher training &#119;&#105;&#116;&#104; Chuck Miller &#97;&#110;&#100; &#104;&#101;&#114; mentor, Maty Ezraty. She &#104;&#97;&#115; &#98;&#101;&#101;&#110; strongly influenced &#98;&#121; &#104;&#101;&#114; mentor, Heath House, Jesse Schein, Charles James &#97;&#110;&#100; Noah Maze. She currently teaches &#97;&#116; YogaWorks, Santa Monica. www.kathrynbudig.com Look &#102;&#111;&#114; &#109;&#111;&#114;&#101; videos &#111;&#102; Kathryn &#117;&#115;&#105;&#110;&#103; &#116;&#104;&#101; ySTRAP! Music &#98;&#121; Michael Perricone, &#8220;Savasana Bowls Live&#8221;</p>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/anti-gravity-childs-play-on-yoga-sling.html</link>
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		<pubDate>Thu, 15 Apr 2010 21:41:56 +0000</pubDate>
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				<category><![CDATA[Anti Gravity]]></category>
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		<description><![CDATA[					
					
So FUN &#038; EZ &#101;&#118;&#101;&#110; &#97; child &#99;&#97;&#110; invert hang upside &#100;&#111;&#119;&#110; &#97;&#110;&#100; &#100;&#111; aerial anti-gravity yoga &#105;&#116; &#108;&#105;&#107;&#101; &#97; pro &#111;&#110; &#116;&#104;&#101; incredible Yoga-Gym Swing sling thing!
]]></description>
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So FUN &#038; EZ &#101;&#118;&#101;&#110; &#97; child &#99;&#97;&#110; invert hang upside &#100;&#111;&#119;&#110; &#97;&#110;&#100; &#100;&#111; aerial anti-gravity yoga &#105;&#116; &#108;&#105;&#107;&#101; &#97; pro &#111;&#110; &#116;&#104;&#101; incredible Yoga-Gym Swing sling thing!</p>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/new-wii-fit-full-trailer-demo-aerobics-yoga-muscle-more.html</link>
		<comments>http://yogamanual.net/new-wii-fit-full-trailer-demo-aerobics-yoga-muscle-more.html#comments</comments>
		<pubDate>Thu, 15 Apr 2010 20:58:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Community Space]]></category>
		<category><![CDATA[Demo]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diets]]></category>
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		<category><![CDATA[More]]></category>
		<category><![CDATA[Muscle.]]></category>
		<category><![CDATA[Trailer]]></category>
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		<description><![CDATA[					
					
The &#110;&#101;&#119; official wii fit trailer &#8211; shows lots &#111;&#102; &#116;&#104;&#101; activities &#97;&#118;&#97;&#105;&#108;&#97;&#98;&#108;&#101; &#105;&#110; &#116;&#104;&#101; game. For help &#119;&#105;&#116;&#104; diets , workouts &#97;&#110;&#100; routines please visit &#116;&#104;&#101; wii fit community space &#97;&#116; www.wiifitspace.com And lose weight quickly &#119;&#105;&#116;&#104; &#116;&#104;&#101; secret diet &#97;&#116; http
]]></description>
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The &#110;&#101;&#119; official wii fit trailer &#8211; shows lots &#111;&#102; &#116;&#104;&#101; activities &#97;&#118;&#97;&#105;&#108;&#97;&#98;&#108;&#101; &#105;&#110; &#116;&#104;&#101; game. For help &#119;&#105;&#116;&#104; diets , workouts &#97;&#110;&#100; routines please visit &#116;&#104;&#101; wii fit community space &#97;&#116; www.wiifitspace.com And lose weight quickly &#119;&#105;&#116;&#104; &#116;&#104;&#101; secret diet &#97;&#116; http</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=NEW+Wii+fit+full+trailer+%E2%80%93+demo%21+Aerobics+Yoga+Muscle+%2B+more+http://mihtk.th8.us" title="Post to Twitter"><img class="nothumb" src="http://yogamanual.net/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/yoga-for-lower-back-pain-fish-yoga-pose-for-lower-back-pain.html</link>
		<comments>http://yogamanual.net/yoga-for-lower-back-pain-fish-yoga-pose-for-lower-back-pain.html#comments</comments>
		<pubDate>Thu, 15 Apr 2010 18:15:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back.]]></category>
		<category><![CDATA[Circus Arts]]></category>
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		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Free Exercise]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Hatha Yoga]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Pain]]></category>
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		<category><![CDATA[Pose]]></category>
		<category><![CDATA[Primm]]></category>
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		<category><![CDATA[Yoga For Lower Back Pain]]></category>
		<category><![CDATA[Yoga Instructor]]></category>
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		<description><![CDATA[					
					
Learn &#104;&#111;&#119; &#116;&#111; &#100;&#111; &#116;&#104;&#101; fish pose &#119;&#104;&#101;&#110; &#117;&#115;&#105;&#110;&#103; yoga poses &#102;&#111;&#114; lower &#98;&#97;&#99;&#107; pain relief &#105;&#110; &#116;&#104;&#105;&#115; free exercise video &#102;&#114;&#111;&#109; &#97; hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose &#105;&#115; &#97; registered Hatha yoga teacher &#119;&#105;&#116;&#104; &#97; background &#105;&#110; modern dance, gymnastics, martial arts, &#97;&#110;&#100; circus arts. Filmmaker: randy primm
]]></description>
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Learn &#104;&#111;&#119; &#116;&#111; &#100;&#111; &#116;&#104;&#101; fish pose &#119;&#104;&#101;&#110; &#117;&#115;&#105;&#110;&#103; yoga poses &#102;&#111;&#114; lower &#98;&#97;&#99;&#107; pain relief &#105;&#110; &#116;&#104;&#105;&#115; free exercise video &#102;&#114;&#111;&#109; &#97; hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose &#105;&#115; &#97; registered Hatha yoga teacher &#119;&#105;&#116;&#104; &#97; background &#105;&#110; modern dance, gymnastics, martial arts, &#97;&#110;&#100; circus arts. Filmmaker: randy primm</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Yoga+for+Lower+Back+Pain+%3A+Fish+Yoga+Pose+for+Lower+Back+Pain+http://w6tz6.th8.us" title="Post to Twitter"><img class="nothumb" src="http://yogamanual.net/wp-content/plugins/tweet-this/icons/tt-twitter-big4.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/absolute-yoga-hot-yoga-teacher-training.html</link>
		<comments>http://yogamanual.net/absolute-yoga-hot-yoga-teacher-training.html#comments</comments>
		<pubDate>Thu, 15 Apr 2010 17:46:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Absolute]]></category>
		<category><![CDATA[Hot 105]]></category>
		<category><![CDATA[Hot Teacher]]></category>
		<category><![CDATA[Hot Yoga]]></category>
		<category><![CDATA[Koh Samui Island]]></category>
		<category><![CDATA[Next Level]]></category>
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		<category><![CDATA[Yoga]]></category>
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www.TeachHotYoga.com &#8211; Absolute Hot Yoga &#105;&#110; Thailand welcome students &#97;&#110;&#100; teachers &#102;&#114;&#111;&#109; &#97;&#108;&#108; &#111;&#118;&#101;&#114; &#116;&#104;&#101; world &#116;&#111; &#105;&#115; Yoga Alliance 200-Hour certification &#99;&#111;&#117;&#114;&#115;&#101; &#111;&#110; Koh Samui Island. Are YOU ready &#116;&#111; &#116;&#97;&#107;&#101; &#121;&#111;&#117;&#114; practice &#116;&#111; &#116;&#104;&#101; next level? Teach yoga, inspire students, change lives&#8230; JOIN US! http
]]></description>
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www.TeachHotYoga.com &#8211; Absolute Hot Yoga &#105;&#110; Thailand welcome students &#97;&#110;&#100; teachers &#102;&#114;&#111;&#109; &#97;&#108;&#108; &#111;&#118;&#101;&#114; &#116;&#104;&#101; world &#116;&#111; &#105;&#115; Yoga Alliance 200-Hour certification &#99;&#111;&#117;&#114;&#115;&#101; &#111;&#110; Koh Samui Island. Are YOU ready &#116;&#111; &#116;&#97;&#107;&#101; &#121;&#111;&#117;&#114; practice &#116;&#111; &#116;&#104;&#101; next level? Teach yoga, inspire students, change lives&#8230; JOIN US! http</p>
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		<title>Yoga | Yoga Manual</title>
		<link>http://yogamanual.net/mirabai-ceiba-in-concert-at-yoga-west.html</link>
		<comments>http://yogamanual.net/mirabai-ceiba-in-concert-at-yoga-west.html#comments</comments>
		<pubDate>Thu, 15 Apr 2010 17:11:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ceiba]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[Kaur]]></category>
		<category><![CDATA[Mirabai]]></category>
		<category><![CDATA[Pandher]]></category>
		<category><![CDATA[Vancouver Bc]]></category>
		<category><![CDATA[West]]></category>
		<category><![CDATA[West Vancouver]]></category>
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Mirabai Ceiba &#97;&#110;&#100; Nirinjan Kaur &#105;&#110; concert &#97;&#116; Yoga West. May 2009. Vancouver, BC. Thanks &#116;&#111; Jaipreet Pandher &#102;&#111;&#114; sending &#117;&#115; &#116;&#104;&#101; video! www.yogawest.ca
]]></description>
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Mirabai Ceiba &#97;&#110;&#100; Nirinjan Kaur &#105;&#110; concert &#97;&#116; Yoga West. May 2009. Vancouver, BC. Thanks &#116;&#111; Jaipreet Pandher &#102;&#111;&#114; sending &#117;&#115; &#116;&#104;&#101; video! www.yogawest.ca</p>
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