Yoga Manual

There are hundreds of focused energy centers in the body. The seven major energy centers are known as Chakras. They are spinning vortexes of energy through which we receive, transmit and process life energies. Please join us for an experiential workshop to deeply understand and align this dynamic Chakra system.

Dev Kapil adjusts Gauranga Das in his Budapest workshop Dec 2009. www.atmacenter.hu

Rough translation from Sanskrit: I bow to the lotus feet of the many Gurus, who awaken insight into the happiness of pure Being, which is the complete absorption into joy, the jungle physician, eliminating the delusion caused by the poison of illusion. I prostrate before the sage Patanjali who has thousands of radiant, white heads [...]

dashama.com Partner yoga, is also vinyasa yoga, advanced yoga to do with a friend or partner. Join us for a yoga workshop, training or retreat. Visit the website for full schedule and to get your free ebook, ‘intro to yoga’. Vinyasa strengthens your body, mind, soul and relationships! http

that sound is Chi!

Here I am doing the 7 second relaxation tech and teaching the importance of chilling out

Sign Up now at www.soundbodyyoga.com for a Yoga Workshop Week with Freedom and Leela the creators of Masai Stick Technology and Sound Body Yoga for a unique Wellness Yoga Retreat / Yoga Workshop in Arusha Tanzania April 26 -39th 2010 at the Dorobo Safari Banda www.soundbodyyoga.com This video is of a Yoga Holiday held in [...]

baby yoga workshop in Nagoya

Acclaimed yoga instructor and Zobha Circle of Grace member Ashley Turner leads a yoga workshop at the Women's Health magazine's Studio Weekend Workouts in the Hamptons on June 19, 2008. To shop for Zobha yoga, pilates and fitness clothes and learn more about Ashley Turner and the Circle of Grace, visit www.zobha.com

Taking the people through Hip Hop surya namaskar for the first time actually looking back at this they didnt do bad! But it was half speed! : )