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  • Yin Yoga & Zen Yoga: Poses and Types : The Subtle Pose in Yin Yoga

    April 14th, 2010

    Learn the subtle pose as well as other poses and techniques for Yin yoga in this free video. Expert: Scott Soller Bio: Scott Soller is a professional and very knowledgeble, experienced Yoga instructor. Filmmaker: Danniel Fishler

    Paulie Zink Workshop #10 Inner Vision Yoga, AZ

    April 13th, 2010

    Taoist Yoga Alchemy — Sun., Feb. 22, 12-3pm We explore specific yoga postures to endow the body with the energetic qualities of the five transforming alchemical elements of earth, metal, water, wood, and fire. By integrating the power and healing aspects of these properties we stabilize emotions, harmonize the internal organs, and resonate with the [...]

    Massage Roller Health and Martial Sciences NMS Workshop

    April 6th, 2010

    Massage Roller Health and Martial Sciences NMS Workshop NMS Massage and Stretching TCM meridians and soft tissue (myofacia) Roll away, exercises and stretch, to increase strength and flexibility /pliability, while decreasing muscle stress and tension associated with stress and tension /fear reactivity. Multi dimensional motion soothes, and loosens the muscle tissue, bringing improved circulation, natural [...]

    Yin Yoga Series + Beginner Yoga coming to CHHRC!

    March 31st, 2010

    Created on December 29, 2009 using flipshare.

    NMS Weighted Spiral Barbell work DVD preview

    March 29th, 2010

    NMS Weighted Spiral Barbell workshop/anatomy of motion I.Philosophy , Strategy ,Tactics and Techniques for Martial art / sciences: Example: Kung fu ( Kun tao) , karate, Health arts/ sciences, Example: Tao Yin (Yoga), Ba Gua Zhang, Tai Chi chuan and Xing Yi Chuan. Martial arts -Performance of body dynamics and possibilities of application /function. (Apparatus- [...]

    Introduction to Insight Yoga with Sarah Powers

    March 28th, 2010

    Join acclaimed teacher Sarah Powers for an introduction to Insight Yoga, featuring a beginner-level practice of gentle active yoga postures and long-held Yin yoga postures. A great start for anyone interested in blending mindfulness practice with yoga. Exclusively at www.pranamaya.com

    Yin yoga workshop in kuwana with Haidar Ali

    March 26th, 2010

    Spirit yoga

    Insight Yoga Intermediate Practice with Sarah Powers

    March 25th, 2010

    Join Sarah Powers for an intermediate-level Insight Yoga class featuring dynamic alignment-based vinyasa practice integrated with long-held relaxed yin yoga postures. A wonderful way to refresh the body, open the heart and clear the mind. Exclusively at www.pranamaya.com.

    Lulu Bandha’s Yoga Kira Ryder – Hip Opener: Yin Box Pose

    March 24th, 2010

    www.lulubandhas.com Lulu Bandha’s Kira Ryder in a Home Sweet Home Yoga Video. In this video we explore box pose, also known as double pigeon and firelog. Yin yoga is designed to create space in the connective tissue. The theory, as proposed by Dr. Motoyama, is that our meridians (nadis, prana channels) are located in the [...]

    Lulu Bandha’s Yoga Kira Ryder – Yin Pigeon or Swan Pose

    March 23rd, 2010

    www.lulubandhas.com Lulu Bandha’s Kira Ryder in a Home Sweet Home Yoga Video. In this video we explore swan pose. Yin yoga is designed to create space in the connective tissue. The theory, as proposed by Dr. Motoyama, is that our meridians (nadis, prana channels) are located in the connective tissue. By creating space in the [...]

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