Yoga Manual

A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England. Bridget is Anusara’s UK representative and main certified Anusara teacher having studied with John Friend, the founder of the Anusara school of Yoga since 1994. Bridget travels all over Europe giving Anusara immersion workshops, Teacher training’s, [...]

2eme extrait de l’album best-seller “Angels of Peace” de Frantz Amathy. Musique de bien-être, détente, relaxation et nature. Une musique pour se déstresser, respirer et voyager… disponible sur :www.music-bien-etre.com First piece of the Best-seller album ” Angels of Peace ” ( Frantz Amathy ) Nice music for relaxation, well-being, inner harmony… www.music-bien-etre.com Dans un style [...]

www.encognitive.com MEDITATION MUSIC – Feng Shui- Kokin Gumi – Zen Garden A Japanese rock garden (???, karesansui?), sometimes mistakenly called a Zen garden, is an enclosed shallow sandpit containing sand, gravel, rocks, and occasionally grass and other natural elements. The main elements of karesansui are rocks and sand, with the sea symbolized not by water [...]