Yoga Manual

This is Yoga: A 3-minute excerpt from the 1-hour audio CD “Simple Flow Yoga” practice led by Wendy Gilliland, e-RYT, sharing the true meaning of yoga… What is Yoga? This video segment is from the Savasana (closing) segment of the yoga practice. Wendy is a certified yoga instructor with over 1500 hours of instruction and [...]

Graduates of Kali Natha Yoga Teacher Training give testimonials after they have completed the 200 RYT course, December 2008.

Learn how to do a Side AnglePose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael

Deva Parnell, E-RYT, founder and director of Discovery Yoga, is a certified professional level Kripalu Yoga teacher. She has been a yoga instructor and teacher-trainer since the 1970’s and has trained more than 2000 yoga teachers. A Kripalu Center resident and senior program teacher (1983-1995), she developed many of Kripalu’s core yoga programs and has [...]

Learn how to do the Forward FoldPose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael

Paul Jerard, E-RYT 500 speaks to you about, how to determine which Yoga classes are best for your students and your school.

Learn how to do a TreePose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael

Learn how to do a TrianglePose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael

Learn how to do the Cat CowPose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael

Learn how to do a One Legged Forward FoldPose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael