Yoga Manual

A request from cudtwo

The Source should be seen in ALL Things, but for this way of being to be intergrated with the Soul, meditation is required. Without it, the nourishment of unconditional love will not sink down into the roots of the tree of mind, thus enabling and ennobling the body, and touching the Spirit. Namaste Uploaded for [...]

Demonstration of Astanga Yoga Practice

Second video containing an awesome multi-level yoga mix. Instructed by Christina Landry. Watch free yoga classes at myfreeyoga.com!

Yoga teacher training in November 2008 part I, hatha yoga, ashtanga yoga, yoga certification in India, yoga poses, pranayama, cleansing techniques, meditation, mantras, kundalini yoga

December 5 2009, Lulu Levona and Kellsy Belly perform at Yoga Works Community Night. This piece is a three part journey in remembrance of Lulu’s father who passed on 13 years ago. Moving through the pain and sorrow of loss, we find a place of celebration and love. Part 1- www.youtube.com Part 2A- www.youtube.com Part [...]

Men’s division at the Northern California Yoga Asana Championships in Stockton, CA.

Part 2

John was honored to be a guest speaker at the 2009 Bikram Texas Yoga championship. The talk focuses on the origins and healing effects of yoga. Part one of three

The men’s division at the Northern California Yoga Asana Championships in Stockton, CA.