Yoga Manual

Sofia from New York City interviews Anti-Gravity Yoga Founder Chris Harrison at the Om Factory Yoga Studio in NYC.

of Movement For the love of Creative Movements Dedicated to my mentors: Art: Anton Perich – Inventor of The Painting Machine WWW.ANTONPERICH.COM Yoga: David Sye – Creator of Yogabeats WWW.YOGABEATS.COM With thanks to Shakti and Daniel at Prana Yoga College for training me to be a teacher. Copyright 2009 Little Wonder Productions … Yogic Arts [...]

Adriene Ingalls, Owner of Premiere Pilates & Yoga in New York City, explains the basics of Yoga for beginners and demonstrates basic Yoga poses. Step by step, she explains several Yoga poses including a warrior pose, Utanasana (seated forward bend), and a Yoga push-up.