Yoga Manual

Learn neck rolls as well as poses and techniques for Zen yoga in this free video. Expert: Scott Soller Bio: Scott Soller is a professional and very knowledgeble, experienced Yoga instructor. Filmmaker: Danniel Fishler

Learn Kundalini Yoga exercises to workout and relax your neck, in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

Learn Kundalini Yoga exercises to workout and relax your neck, in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler