Yoga Manual

6 Yogas of Niguma pt9/10 Geshe Michael Roach At One Yoga 3-11-10, Scottsdale, AZ The mechanics of how the prana, chi, winds, or inner subtle energies flow through the channels within our bodies and how they are connected to thoughts, intentions and karma. Also explains why yoga asanas are sequenced in a way that opens [...]

Backbends are my favorite category of asana. 5/15/09 on my boat dock. Dave Stringer’s Devakinandana Gopala is the music. Thank you Dave! www.yogawithmichael.com

6 Yogas of Niguma pt8/10 Geshe Michael Roach At One Yoga 3-11-10, Scottsdale, AZ The mechanics of how the prana, chi, winds, or inner subtle energies flow through the channels within our bodies and how they are connected to thoughts, intentions and karma. Also explains why yoga asanas are sequenced in a way that opens [...]

6 Yogas of Niguma pt7/10 Geshe Michael Roach At One Yoga 3-11-10, Scottsdale, AZ The mechanics of how the prana, chi, winds, or inner subtle energies flow through the channels within our bodies and how they are connected to thoughts, intentions and karma. Also explains why yoga asanas are sequenced in a way that opens [...]

6 Yogas of Niguma Geshe Michael Roach At One Yoga 3-11-10 part 10/10 Scottsdale, AZ The mechanics of how the prana, chi, winds, or inner subtle energies flow through the channels within our bodies and how they are connected to thoughts, intentions and karma. Also explains why yoga asanas are sequenced in a way that [...]

6 Yogas of Niguma pt6/10 Geshe Michael Roach At One Yoga 3-11-10, Scottsdale, AZ The mechanics of how the prana, chi, winds, or inner subtle energies flow through the channels within our bodies and how they are connected to thoughts, intentions and karma. Also explains why yoga asanas are sequenced in a way that opens [...]

Acryoga performance at the San Francisco, CA Yoga Journal Conference. Michael Franti sings live.

Excerpts of High Energy Vinyasa Flow with Les Leventhal and special performance by Michael Franti at the Green Room at Herbst Theater in San Francisco, September 13, 2009. Part of Power To The Peaceful 2009.

Backbends are my favorite category of asana. 5/15/09 on my boat dock. Dave Stringer’s Devakinandana Gopala is the music. Thank you Dave! www.yogawithmichael.com

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