Yoga Manual

Yoga is traditionally seen as an individual practice. Couple Yoga , breaks away from this mould of thought and a path through which the harmony of yoga can be extended into one’s personal relationships. Couple Yoga uses special techniques which are caring & supporting, to help couples exchange energies and elevate relationships from the physical [...]

lotus cycle

www.wailana.com No matter what your personal style is Wai Lana has a tote to suite you. Our Lotus, Deluxe, Deluxe Hibscus & Sports totes come in sizes that fit our Yogi Mats™ & thicker Yoga & Pilates mats.

Jenn Yarro’s photo shoot at Frog Lotus Yoga – www.jenniferyarro.com www.froglotusyoga.com

Rough translation from Sanskrit: I bow to the lotus feet of the many Gurus, who awaken insight into the happiness of pure Being, which is the complete absorption into joy, the jungle physician, eliminating the delusion caused by the poison of illusion. I prostrate before the sage Patanjali who has thousands of radiant, white heads [...]

Learn how to do a Side AnglePose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael

Clip from yogasutra “Yoga at Home” VCD. For more information, please log onto www.yogasutrathai.com.

Learn how to do the Forward FoldPose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael

Clip from yogasutra "Yoga at Home" VCD. For more information, please log onto www.yogasutrathai.com.

Online yoga instruction! Learn how to perform the lotus pose yoga position in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.