Yoga Manual

Develop your strength, courage and self confidence by performing Vra Bhadrasana, Yoga Hero Pose. Filmed in Mondariz, Galicia, Spain. Demonnstrated by Nubia from Sananda Yoga Center in Vigo. Commented by Sukadev. Informations on Yoga Courses in Mondariz on www.yogacenter.es

Very graceful demonstration of Trikonasana, the Yoga Posture Triangle. Comments in Spanish by Madhana from Yoga Vidya Center Vigo. Demonstrated by Nubia. Filmed in Mondariz/Galicia/Spain. Infos on Yoga Courses and Teachers Training Courses in Galicia on www.yogacenter.es More Videos on http