Yoga Manual

Andrea Fournet and Bryan Fowler discuss VariYoga. an eclectic style of yoga they’ve developed that includes the best aspects of the various types of yoga. VariYoga is a dynamic practice that recognizes that one size does not fit all, and can be modified to meet the needs of the individual. The breath is used to [...]

Buy the complete Yoga for Athletes® at iamplify.com Join NIKE Yoga Spokesperson Kimberly Fowler as she demystifies the practice of yoga. Her signature course, Yoga for Athletes®, is designed to challenge the body AND mind. A professional tri-athlete who suffered a crippling accident, Kimberly was introduced to yoga as a form of physical therapy and [...]