March 4th, 2010
Patanjali International Yoga Foundation (PIYFT) Dr Jitendra Das, India, Uttrakhanda, Himalay, Tehri-Garhwal, Rishikesh, Luxmanjhula piyft@yahoo.com, www.yogatoday.ru PIYFT was establish in Haridwar by Dr Jitendra Das and has its branch in Rishikesh, Uttrakhanda, India. Thebasic principal of Foundation is truth to the original source. Master follows the Ancient Yoga Style taken from Sanskrit books. Dr. Jitendra [...]
March 1st, 2010
nakedyogaschool.com (Beginner Level) This is a soothing practice to help relieve adrenal fatigue and give balance to the entire endocrine system. It can be a subtle practice, or a very intense one, depending on the needs of you and your partner. Fold from the hips, rather than forward bending at the spine. These poses give [...]
February 25th, 2010
Learn how to do the Forward FoldPose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael
February 13th, 2010
The head to knee forward bend pose, or Janu Sirsasana, in yoga is great for opening up the hips and stretching related muscles. Learn to perform the head to knee forward bendpose from a professional yoga instructor in this free yoga video. Expert: Cathie Ryder Bio: Cathie Ryder has been teaching yoga since 1983, and [...]
February 13th, 2010
Watch this amazing demonstration of advanced Hatha Yoga Forward Bends. Carlotta demonstrates these Asanas with poise and ease. Filmed in Yoga Vidya Ashram Germany. www.yoga-vidya.de
February 5th, 2010
A forward fold, or bend, is a great way to loosen your body before beginning your yoga routine. Learn the forward bend from a yoga instructor in this free yoga video. Expert: Cassie Naumann Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga. Filmmaker: MAKE | MEDIA
December 27th, 2009
Learn how to do a One Legged Forward FoldPose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael
December 9th, 2009
Learn how to do the forward foldyoga pose and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free exercise video from a professional yoga teacher. Expert: Cindy Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry teaches aerobics, kickboxing and yoga at many fitness centers in the Tampa [...]
November 24th, 2009
The wide-leg forward bend standing yoga pose focuses energy in the pelvis. Improve fitness and energy level with the wide-leg forward bend yoga pose demonstrated in thisfree fitness video from a certified yoga instructor. Expert: Cathie Ryder Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner and operator of Yogamatters in [...]
November 15th, 2009
Learn how to do a Seated Forward FoldPose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher’s Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael … free videos beginner yoga positions poses moves [...]
