Yoga Manual

Learn the salamba salabhasana pose with foot presses forpartner yoga in this free how-to video on partner yoga sequences and positions. Expert: Cynthia Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Filmmaker: Christopher Rokosz

Yoga Article

Learn how to do the foot to head yoga pose using your hands, or a yoga-strap to stretch your back in this free online yoga instructionvideo. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of [...]

Learn foot poses with stretches forpartner yoga in this free how-to video on partner yoga sequences and positions. Expert: Cynthia Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Filmmaker: Christopher Rokosz

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