• About
  • Buy Yoga
  • Privacy Policy
  • Yoga Poses for Energy : Yoga Bow Pose for Energy

    March 11th, 2010

    The bow pose in yoga works to strengthen the spine as well as energize and awaken the body. Learn how to do the bowpose with tips from a yoga instructor in this free yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, [...]

    Yoga Exercises for Arthritis Pain Relief : Stomach Breathing Yoga Exercises

    March 10th, 2010

    Yoga often focuses on breathing exercises for stress and muscle tension relief. Learn how to do yoga stomach breathing exercises in this free health video. Expert: Swami Vidyanand Bio: Swami Vidyanand is the founder of transformational yoga & honorary president of the world yoga council of the international yoga federation. Filmmaker: kate vimal

    Improving Your Yoga Stretching : Yoga Cobblers Pose

    March 9th, 2010

    It’s important to keep your spine straight when attempting the cobblers pose in yoga, so as to safely stretch your muscles. Learn some tips to ensure you stretch the right way from our professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with [...]

    Kundalini Yoga Basics : Sun Kriya in Kundalini Yoga

    March 6th, 2010

    Sun equates to clear thoughts and energy in yoga. Learn how to do sun kriyas inKundalini yoga in this free fitness workout video from a professional yoga instructor. Expert: Arjen Kaur Contact: www.thegoddessstore.com Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical [...]

    How to do Yoga With Blocks & Straps : How to Do Split Bow Variation

    March 3rd, 2010

    Learn how to do the split bow variationyoga pose and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free exercise video from a professional yoga teacher. Expert: Cindy Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry teaches aerobics, kickboxing and yoga at many fitness centers in the [...]

    Kundalini Yoga Basics : Meditative Kriyah in Kundalini Yoga

    March 2nd, 2010

    Breath long and deep in this yoga exercise. Learn how to meditative kriyas in Kundalini yoga in this free fitness workout video from a professional yoga instructor. Expert: Arjen Kaur Contact: www.thegoddessstore.com Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center [...]

    Yoga Poses for Energy : Yoga Warrior One Pose for Energy

    February 27th, 2010

    Warrior one pose in yoga strengthens the legs and is a great yoga pose for energy. Learn how to do the warrior oneyoga pose with tips from a yoga instructor in this free yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, [...]

    Kundalini Yoga Basics : Resources on Kundalini Yoga

    February 26th, 2010

    Delve deeper into yoga history. Learn how to find out more about Kundalini yoga in this free fitness workout video from a professional yoga instructor. Expert: Arjen Kaur Contact: www.thegoddessstore.com Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women [...]

    Yoga Standing Poses for Beginners : Yoga Standing Poses: Basic Poses

    February 25th, 2010

    Standing yoga poses are great for beginners. Explore the benefits of standing yoga poses in thisfree fitness video from a certified yoga instructor. Expert: Cathie Ryder Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner and operator of Yogamatters in New Hampshire. Filmmaker: Christian Munoz-Donoso

    Kundalini Yoga Basics : What is Kundalini Yoga?

    February 22nd, 2010

    The most ancient and sacred of all yogas. Learn more about the history of Kundalini yoga in this free fitness workout video from a professional yoga instructor. Expert: Arjen Kaur Contact: www.thegoddessstore.com Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center [...]

    Powered by Yahoo! Answers

    Twitter links powered by Tweet This v1.6.1, a WordPress plugin for Twitter.

    Search engine optimization by SEO Design Solutions