• About
  • Buy Yoga
  • Privacy Policy
  • Yoga for Lower Back Pain : Fish Yoga Pose for Lower Back Pain

    April 15th, 2010

    Learn how to do the fish pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

    Yoga Hip Opening Poses for Beginners : Yoga: Lunge Pose & 1 Legged Downward Facing Dog

    April 14th, 2010

    The lunge pose and one legged downward facing dog are a couple of yoga poses that emphasize using proper breathing techniques. Learn how to perform these two poses and breathe from aprofessional yoga instructor in this free yoga video. Expert: Cathie Ryder Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner [...]

    Yoga for Kids : Yoga for Kids: One Potato, Two Potato Song

    April 8th, 2010

    Help kids achieve peace through yoga with a song and relaxing breathing techniques. Learn about the One Potato, Two Potato song in kids’yoga from a yoga instructor in this free fitness and exercise video for children. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She [...]

    How to do Yoga With Blocks & Straps : How to Do Compass Yoga Pose

    April 8th, 2010

    Learn how to do the compassyoga pose and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free exercise video from a professional yoga teacher. Expert: Cindy Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry teaches aerobics, kickboxing and yoga at many fitness centers in the Tampa Bay [...]

    Basic Yoga Poses : Yoga Half-Moon Sequence

    April 1st, 2010

    A half-moon sequence is a classic Bikram yoga routine. Discover how to do half-moon sequences withexpert tips from a yoga instructor in this free video about basic yoga positions. Expert: Linda Black Contact: www.alpineyoga.org Bio: Linda Black is the owner and instructor of Alpine Yoga in Highland, Utah. Filmmaker: joseph wilkins

    How to do Yoga With Blocks & Straps : How to Do Big Toe Yoga Pose

    March 30th, 2010

    Learn how to do the big toeyoga pose and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free exercise video from a professional yoga teacher. Expert: Cindy Mastry Contact: www.yogaetcstudio.com Bio: Cindy Mastry teaches aerobics, kickboxing and yoga at many fitness centers in the Tampa [...]

    Yoga Hip Opening Poses for Beginners : Yoga: Lunge Pose & 1 Legged Downward Facing Dog

    March 27th, 2010

    The lunge pose and one legged downward facing dog are a couple of yoga poses that emphasize using proper breathing techniques. Learn how to perform these two poses and breathe from aprofessional yoga instructor in this free yoga video. Expert: Cathie Ryder Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner [...]

    Yoga for Lower Back Pain : Thread Needle Yoga Pose for Back Pain

    March 26th, 2010

    Learn how to do the thread the needle pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: [...]

    Yoga Hip Opening Poses for Beginners : Yoga: Lunge Pose & 1 Legged Downward Facing Dog

    March 21st, 2010

    The lunge pose and one legged downward facing dog are a couple of yoga poses that emphasize using proper breathing techniques. Learn how to perform these two poses and breathe from aprofessional yoga instructor in this free yoga video. Expert: Cathie Ryder Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner [...]

    Yoga Poses for Energy : Yoga Cobbler’s Table Sequence for Energy

    March 21st, 2010

    The cobbler’s table sequence in yoga is a great energizing sequence of yoga poses. Learn how to do the cobbler’s table sequence of yoga exercises withtips from a yoga instructor in this free yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, [...]

    Powered by Yahoo! Answers

    Twitter links powered by Tweet This v1.6.1, a WordPress plugin for Twitter.

    Search engine optimization by SEO Design Solutions