Yoga Manual

What can we gain from meditation? In this short presentation, Acarya Vedaprajinananda Avadhuta (”Dada Veda”) summarizes the benefits and gives succinct examples for the benefit of those new to meditation as well as experienced in this mental exercise. Dada is an accomplished meditation-yoga teacher and has given lectures and workshops throughout the world. Dada Veda [...]

Learn about the yoga diet in relation to a person’s constitution. Dada Madhuvidyananda is an Ananda Marga monk and spiritual teacher (Acarya). He teaches at the Ananda Liina spiritual eco-village in Urbana, USA (www.anandaliina.org). He also wrote the book Seven Secrets of Success – A guide for living a successful and fulfilling life (www.nhsuccess.org). You [...]

Learn the yoga system of selecting foods that vitalize body & mind and promotes spiritual progress. This video is the third part of Dada Madhuvidyananda’s talk on the Benefits of Yoga Asanas. Dada is an Ananda Marga monk and spiritual teacher (Acarya). He teaches at the Ananda Liina eco-village (www.anandaliina.org) and is the author of [...]

Learn how yoga postures harmonize your body and mind through their effects on your glands, nerves, spine, and all the cells of your body. Learn about the yogic diet that is beneficial for your body and your mind. Dada is an Ananda Marga monk and spiritual teacher (Acarya). He teaches at the Ananda Liina eco-village [...]

Learn how you can regulate your emotions and behavior by practicing asanas. This video is the second part of Dada Madhuvidyananda’s talk on the Benefits of Yoga Asanas. Dada is an Ananda Marga monk and spiritual teacher (Acarya). He teaches at the Ananda Liina eco-village (www.anandaliina.org) and is author of Seven Secrets of Success – [...]