Yoga Manual

NEW LIFE RAW FOOD & YOGA EXPO 2009 at the New Yorker Hotel, NYC. Teachers from Kripalu Yoga NY conduct classes and seminars at this holistic weekend event. www.nykripalu.org Music: “Midnight Raga” by John de Kadt — from SEVA CD 2008 music compilation by Kripalu Yoga Teacher’s Association.

Rough translation from Sanskrit: I bow to the lotus feet of the many Gurus, who awaken insight into the happiness of pure Being, which is the complete absorption into joy, the jungle physician, eliminating the delusion caused by the poison of illusion. I prostrate before the sage Patanjali who has thousands of radiant, white heads [...]

John was honored to be a guest speaker at the 2009 Bikram Texas Yoga championship. The talk focuses on the origins and healing effects of yoga. Part one of three

www.mommyoga.com This month’s podcast features several brief portions of our recently released DVD, “Yoga for Runners.” To find out more information about this DVD, visit mommyoga.com/shop or Amazon.com. This podcast segment features a brief series of poses that will help to stretch and strengthen your legs, from a portion of the main practice section of [...]

Emily Carpenter, CO – Third place winner of the sixth annual United States Yoga Asana Championship. USAYOGA.ORG

John was honored to be a guest speaker at the 2009 Bikram Texas Yoga championship. The talk focuses on the origins and healing effects of yoga. Part two of three

www.mommyoga.com This month’s podcast features several brief portions of our recently released DVD, “Yoga for Runners.” To find out more information about this DVD, visit mommyoga.com/shop or Amazon.com. This podcast segment features a brief sequence to help you prevent painful side stitches while running, which comes from the main practice section of the DVD. Enjoy! [...]

John was honored to be a guest speaker at the 2009 Bikram Texas Yoga championship. The talk focuses on the origins and healing effects of yoga. Part two of three

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