Yoga Manual

Learn how to breath properly when meditating during yoga in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler

Tags: Beginners, Breathing, Expert., Kundalini, Kundalini Yoga, Meditation Training, Meditation., Proper, Schoolhouse Yoga, Training, Yoga, Yoga Breathing, Yoga For Beginners, Yoga Meditation, Yogic

This was originally posted on Thursday, February 4th, 2010. Browse Uncategorized for similar content.