Hatha Yoga Video Tutorial – 1. Introduction
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yoga1.myhindupage.org This video is the first part of eleven video segments that make up a Hatha Yoga tutorial on two series of yoga asanas(poses) The Surya Namaskaram and The Chakra Asana Series. Click on the link above to view the entire tutorial, organized in sequence in my website.
Tags: Chakra, Hatha, Hatha Yoga, Introduction, Surya Namaskaram, Tutorial, Video, Video Segments, Video Tutorial, Yoga, Yoga Asanas, Yoga Poses, Yoga Video

January 14th, 2010 at 4:46 am
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January 14th, 2010 at 4:51 am
Thank a lot for your gift.
January 14th, 2010 at 5:37 am
Thank you very much for sharing this wisdom.