Gentle Yoga Warm Up : Yoga Side Stretch
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Stretching out your side muscles can be a relaxing way to begin your yoga routine. Learn a simple side stretch from a yoga instructor in this free yoga video. Expert: Cassie Naumann Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga. Filmmaker: MAKE | MEDIA
Tags: Ashtanga, Free Video, Free Yoga, Gentle, Gentle Yoga, Hatha Yoga, Muscles, Naumann, Side, Side Stretch, Stretch, Stretching, Video Expert, Warm, Yoga, Yoga Instructor, Yoga Video
January 9th, 2010 at 12:58 am
You’re awesome Cass!
January 9th, 2010 at 1:01 am
damn I want to tear and RED & WHITE thing