Gentle Yoga for Wellness : Gentle Yoga: Thyroid Stretch
In gentle yoga, perform the thyroid stretch by pressing the shoulders backward to open the sternum and promote positive sensations within the body. Practice this intricate exercise withtips from a certified yoga instructor in this free video on yoga. Expert: John Snell Bio: John Snell is a fitness teacher and therapist who owns his own establishment, entitled Nia Connecticut Fitness & Spa. Snell is certified through NIA (Neuromuscular Integrative Action) and Spencer Yoga Filmmaker: Christian Munoz-Donoso
Tags: ..exercise, Amp Spa, Connecticut, Expert John, Fitness Teacher, Gentle, Gentle Yoga, John Snell, Neuromuscular Integrative Action, Sensations, Shoulders, Spencer Christian, Sternum, Stretch, Thyroid, Wellness, Yoga, Yoga Instructor
February 17th, 2010 at 1:51 am
He seems to be more pleasant that you
February 17th, 2010 at 1:53 am
Well it obviously isnt workin for u