Develop Beautiful Posture with Wall Yoga | Yoga Manual http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html All about yoga as a relaxation technigue and exercise Fri, 16 Apr 2010 15:33:40 +0000 http://wordpress.org/?v=2.8.2 hourly 1 Develop Beautiful Posture with Wall Yoga | Yoga Manual http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html/comment-page-1#comment-7694 mariaizukaine Fri, 19 Feb 2010 07:05:38 +0000 http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html#comment-7694 Is she russian? Is she russian?

]]> Develop Beautiful Posture with Wall Yoga | Yoga Manual http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html/comment-page-1#comment-7692 ORRRLLLY Fri, 19 Feb 2010 06:41:42 +0000 http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html#comment-7692 i think she is deaf actually and learned how to speak. . . but i dont know, the sign language through me off i think she is deaf actually and learned how to speak. . . but i dont know, the sign language through me off

]]> Develop Beautiful Posture with Wall Yoga | Yoga Manual http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html/comment-page-1#comment-7691 WallYoga Fri, 19 Feb 2010 06:04:16 +0000 http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html#comment-7691 You are right.. orrrllly. I have a nerve deafness. My signing was to hint, I'm deaf and hopefully explain my enunciation. From hereon .. I'm russian : ) Hope you liked the videos. You are right.. orrrllly. I have a nerve deafness. My signing was to hint, I’m deaf and hopefully explain my enunciation.
From hereon .. I’m russian : )
Hope you liked the videos.

]]> Develop Beautiful Posture with Wall Yoga | Yoga Manual http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html/comment-page-1#comment-7690 uklutzu Fri, 19 Feb 2010 05:37:41 +0000 http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html#comment-7690 Dear Colette Namaste :-) May god bless you and your family for spreading your goodwill and knowledge across. I am a serial sloucher with a hunchback per say. I am overweight too. I have been doing your pole stretches for about a week now and they are wonderful. I feel my chest much lighter (I have a very heavy chest), my shoulder blades much more back and tingeness of the good kind in my center and lower back. By the way, I am a male. Continued in second posting above Message 1 of 2 Dear Colette Namaste :-) May god bless you and your family for spreading your goodwill and knowledge across.

I am a serial sloucher with a hunchback per say. I am overweight too. I have been doing your pole stretches for about a week now and they are wonderful. I feel my chest much lighter (I have a very heavy chest), my shoulder blades much more back and tingeness of the good kind in my center and lower back. By the way, I am a male.

Continued in second posting above Message 1 of 2

]]> Develop Beautiful Posture with Wall Yoga | Yoga Manual http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html/comment-page-1#comment-7689 uklutzu Fri, 19 Feb 2010 05:27:44 +0000 http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html#comment-7689 I do have a couple of questions though. One: Do you have more exercises besides these for serial slouchers who have been called hunchbacks for the most part of their lives? Two: I noticed after doing the three step pole exercise I do have a slight pain in my neck and I feel like rotating my neck and head and cracking my neck ? Any thoughts, suggestions, recommendations and overall mentoring welcome. Message 2 of 3 I do have a couple of questions though.

One: Do you have more exercises besides these for serial slouchers who have been called hunchbacks for the most part of their lives?

Two: I noticed after doing the three step pole exercise I do have a slight pain in my neck and I feel like rotating my neck and head and cracking my neck ?

Any thoughts, suggestions, recommendations and overall mentoring welcome.

Message 2 of 3

]]> Develop Beautiful Posture with Wall Yoga | Yoga Manual http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html/comment-page-1#comment-7688 uklutzu Fri, 19 Feb 2010 05:22:51 +0000 http://yogamanual.net/develop-beautiful-posture-with-wall-yoga.html#comment-7688 Thanks once again for the excellent video and I shall continue persevering to attain better posture with your exercises. PS Just to let you know how far your good will has spread, I am all the way in South East Asia ;-) Message 3 of 3 Thanks once again for the excellent video and I shall continue persevering to attain better posture with your exercises.

PS
Just to let you know how far your good will has spread, I am all the way in South East Asia ;-)

Message 3 of 3

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