Yoga Manual

Heart disease is a problem of modern times.Improper lifestyle, faulty diet and negative thinking play an important part in triggering heart disease. Vedic wisdom in Yoga lays emphasis on four aspects that have a direct bearing on health – Aachaar, Vichaar, Vyavahaar and Aahaar. Any imbalance in any of these four aspects proves detrimental to [...]

Part 3 of 6 Week www.yoga.org.nz Presents the Complete Yoga DVD “Yoga & The Art Of Aging ” Free on You Tube in High Definition. Shot on a beautiful set. With stunning Taranaki backgrounds. Visit www.yoga.org.nz for Weeks 2-7 Free in the members Area Part 4 here http

From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2008. In this video clip, He describes how our past conditionings affect our reasoning and lead us to wrong knowledge. This consequently leads to all suffering and depression in one’s life. He talks [...]

Pranayama from an expert. Swami Sundaranand does practises 24 hours a day – and he is a great joy to be with. thecenterforhealingarts.com The Center for Healing Arts spent 6 days with him via his generosity to do this documentary on him. Swami Sundaranand the last great hard core Yogis and lives in Gangotri 10.400″ [...]

From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2008. In this video clip, He describes how our past conditionings affect our reasoning and lead us to wrong knowledge. This consequently leads to all suffering and depression in one’s life. He talks [...]

From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2008. In this video clip, He describes how our past conditionings affect our reasoning and lead us to wrong knowledge. This consequently leads to all suffering and depression in one’s life. He talks [...]

www.bodyrock.Tv All of Zuzana’s FREE exercise video tips!

This set contains Yoga exercises for women. The practice of the yogic exercises including Pranayam, acupressure and home remedies described in this video would enable a woman to effectively deal with problems like obesity, anaemia, reproductory disorders, depression, acne, hair loss, thyroid and many more. An array of asanas and home remedies for achieving a [...]

In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom – Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click www.rajshri.com to watch more Baba Ramdev Videos.

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [...]