Beginners Yoga Class 10 Minutes
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New Energy and Relaxation with this 10 minutes Beginner’s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya, www.en.yoga-vidya.org
Tags: Beginner Yoga, Beginners, Beginners Yoga, Class, Cobra, Fish, Minutes, New Energy, Physical Shape, Relaxation, Sun Salutation, Yoga, Yoga Class, Yoga Vidya
November 7th, 2009 at 12:00 am
i sent this video with all my friends and they are happy to try it
November 7th, 2009 at 12:55 am
Where can I purchase her foot attire?
November 7th, 2009 at 1:21 am
look the video looks good but how can u relax listenin to dat..inhaallee….exhallee far does my head in, i think i ll give it a go wit some otha music in the background…n jus remember to breath
November 7th, 2009 at 2:07 am
Very relaxing and easy for beginners, though the beginning was almost too repetetive. Thanks for the video!
November 7th, 2009 at 2:13 am
Truly very relaxing for the beginner at yoga.. i also practice it when i feel little stressed out….
November 7th, 2009 at 2:54 am
danke schön für diese clip
November 7th, 2009 at 2:57 am
this is very relaxing for the beginner at yoga.. u need to try this if u are interested in yoga and ur not sure how to start
November 7th, 2009 at 3:55 am
Thank you!! I heard that 10 minutes of yoga a day is more beneficial than an hour once a week… I’m sure both are good, but it’s good to know that if I’m having a busy day, I can just do 10 minutes and have it still be good for me.
November 7th, 2009 at 4:55 am
I miss Georgina too! )-;
November 7th, 2009 at 5:01 am
I was looking for a short easy exercise to get back into it, this was perfect, thank you!
November 7th, 2009 at 5:32 am
Thank you for this!
November 7th, 2009 at 6:27 am
nice work u ppl doing best of luck
November 7th, 2009 at 6:27 am
Thanks for your video !
November 7th, 2009 at 6:36 am
Where is Georgina I miss her
November 7th, 2009 at 6:41 am
Danke to you both.