Ashtanga Yoga School – episode 1 (how to start and 3 tools for focusing the mind)
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This is my ashtanga yoga school here in youtube. Check the yoga school playlist in my channel to see all the episodes. I’m filming new episodes soon. Episode 1 is about what you need to start the practice and the three mind control tools that you will use in the practice.
Tags: Ashtanga, Ashtanga Yoga, episode, Episode 1, Episode 3, focusing, Mind, School, Start, Tools, Yoga, Yoga School
February 19th, 2010 at 12:57 am
Thank you. I haven’t filmed new episodes in a while, but I will surely start filming them again. I have renovated the room for yoga, so I will start with filming soon.
Namaste!
February 19th, 2010 at 1:26 am
This has been a very articulate video on the rudiments of Ashtanga. I look forward to viewing the remainder of your videos. Namaste
February 19th, 2010 at 2:14 am
36 seconds.
15-30 is the norm. I saw one on someone else’s site that was 48 seconds.
Your videos are very informative.
February 19th, 2010 at 2:17 am
Is the intro for this video, annoyingly long? It is, isn’t it?
February 19th, 2010 at 2:18 am
Forgot to tell you that, if you have any questions concerning these things that was in the video, please leave a text comment or a video reply. I will answer all the questions.