Ashtanga Yoga DVD Set by Gaiam
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With these companion programs you’ll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins — all while deepening your personal insight and leading you to greater strength and peace within. More: www.gaiam.com
Tags: Ashtanga, Ashtanga Yoga, Companion Programs, Gaiam, Heart Rate, High Energy, Lean Muscle, Peace, Personal Insight, Yoga, Yoga Dvd
November 6th, 2009 at 11:45 pm
It is very splendid. Namaste
November 7th, 2009 at 12:38 am
Agree with “ashtangagal”. Nice video, beautiful surroundings etc. but not 100% correct. I have several different playlist and videos about ashtanga yoga (yoga school, restorative practice, full primary series, ashtanga demo, vlog etc.) My goal is to share this beautiful practice with as many as possible, so maybe you want to check it out. If you do, click my name and check my channel. Hopefully it is useful for some of you. Try it out with my vids and then find a teacher and practice. Namaste!
November 7th, 2009 at 1:21 am
nice yoga video but according to the true ASHTANGA method it is quite off. some of nicki’s pronunciation of sanskrit counting is incorrect as well as the sequence of postures. caturanga dandasana was skipped before downward dog and the absence of the ujjayi breath. plus, the head should not be thrown back so far. gaiam should do more reseach before teaching or selling.
November 7th, 2009 at 2:02 am
Longest sun salutation i’ve ever seen. She’s the Ben Stein of Yoga, could put a caffinated squirrel to sleep.
November 7th, 2009 at 2:43 am
Nicki Doane
November 7th, 2009 at 2:59 am
Yoga is something you do to relax, to do meditation…I think that you can´t do that listening to Britney songs… :-S
November 7th, 2009 at 3:47 am
I totally hate her voice and how she talks, but she certainally seems to know what she is doing.
November 7th, 2009 at 3:56 am
Really good and usefull. Great narration.
When will be uploaded more of these videos?
Namasté
November 7th, 2009 at 4:21 am
Really good, usefull and clear. Thank you for uploading this great material.
Are you uploading the complete DVD, with more classes?
Namastê
November 7th, 2009 at 4:30 am
I love Ashtanga Yoga… and who is she demonstrating?
I totally like her… Do you know her name?
November 7th, 2009 at 5:20 am
namaste
November 7th, 2009 at 6:16 am
Nicki Doane is the REAL DEAL! Forget MODELS doing yoga- Nicki is a professional trained yogi and her ashtanga yoga is a wicked workout! Lots of heat released and my back and arms are stronger since I started. Also, the streched hamstrings have also helped my back and neck.
November 7th, 2009 at 7:06 am
zzzzzzzzzzzzzzzzzzzdronnnszzzzzzzzzzzzzzzzzzzz
November 7th, 2009 at 7:19 am
Yoga is always practised in the presence of a teacher and not with media, new people might get hurt or do in a wrong way as the people who are doing are flexible and copying them is not a good idea. Yoga is live and given live from teacher to the student……KEEP IT ORIGINAL…..Namaste
November 7th, 2009 at 7:56 am
Ashtanga Yoga is Amazing, take a avarage Bikram Class and multiply it with ten.
November 7th, 2009 at 8:19 am
breathing from nose? and you call it ashtanga???
gaiam dont know what is ujai?
November 7th, 2009 at 8:19 am
WOW, she has a voice that I wouldn’t want to listen to again and again.
November 7th, 2009 at 8:43 am
Gaiam!
Yoga is Union! The Time for Union is Now!
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Watch it now!
You Got to Love it!
“The Intergalactic Masters Course” is a series of free-view video-theological clips which are spread through the net and act as ‘consciousness bombs’ which can disassemble the inner-code of zombie consciousness.
~ Teach Great Stuff ~
November 7th, 2009 at 9:31 am
I love it how the two ancient civilisations of Asia, China and India, both produced exercise systems of co-ordinated movement and breath, qigong and yoga. Fascinating. I’ve been practising qigong since I was 9, and many practises are similar to yoga, with less emphasis on the stretching typical of many yoga systems.
November 7th, 2009 at 10:00 am
She has a voice as pleasing as a drill instructor.
November 7th, 2009 at 10:15 am
yoga is the best medicine in the world i practice yoga in the past but now i stop no time and am a bit lazy sometime i bought a yoga book by P.D Sharma if someone could get me one same book i would be very glad and i’ll send your money back for postage many thanks .
November 7th, 2009 at 10:16 am
I just got it and I am starting out with Suryanamaskar A for a few weeks. That is a pretty good workout and is very relaxing !
November 7th, 2009 at 11:08 am
Get the full DVD at GAIAM using product ID: 90-0014.